Q: What kind of Pilates do you offer?

A: We’ll have a little something for everyone. 

Depending on whether you’re just starting out, coming back from an injury, or ready to amp things up. 

Click here for a description of all of our class types. 

We’re a studio for those who respect the tradition and love a modern twist.

We honor the original Pilates method while also embracing innovation. 

And we’re not afraid to break a few rules to ensure our practice stays relevant and effective for today’s world.

Q: When will classes be held? 

Sneak a peek at our class schedule here. 

As the studio grows, we’ll continue to add on classes. 

If you don’t see the class time that you’re hoping for, message us (hello@forthepeoplehq.com) and we’ll see what we can do! 

We’re flexible.

Q: Where should I start if I’m a beginner? If I’m experienced? 

Our Therapeutic and Principles group classes are perfect for folks brand new to Pilates. 

Private sessions are also great options to set a solid foundation for your movement. 

Our Therapeutic classes are excellent if you’re coming back from an injury or if it has been a very long time since you’ve exercised. 

If you’re experienced, you’ll likely love our Progressions or Power classes. 

Q: Where can I sign up?!

We thought you’d never ask! 

We cannot wait to be your Pilates home for years to come as you prioritize yourself so that you can show up for the people and causes that matter most to you. 

Click the button below to snag our best rates ever as a Founding Member.

Q: What if I can’t do something the instructor asks me to do?

A: Y’all. This is seriously one of the most frequent questions we get asked, so please don’t be embarrassed if it crossed your mind too. We were beginners once, and we’ve all seen our fair share of physical therapy. Please ask us for help. When you ask us about Pilates, you give us a chance to not only talk about our favorite thing in the world, but also help you with our favorite solution to all problems…Pilates! Know that being in a body is a shared human experience and that you’ll be in a judgement-free zone.

Q: Speaking of instructors, what are their qualifications?

A: Our amazing team of instructors are highly qualified and passionate about sharing the practice of mindful movement. Most of our instructors have over 1000 hours of experience teaching, and all of our instructors complete an additional 25 hour certification in the Pilates for the People method. Our method ensures classes are delivered from a trauma-informed lens while staying fun and up-to-date on the latest in movement science. We know that the best students make the best teachers, and we’re always learning so that we can honor the Pilates method. We are so, so passionate about the way that Pilates makes the world a better place, and we’re excited to share everything we know with you!

Q: What should I wear?

A: Pilates isn’t a fashion show at Pilates for the People, and you don’t have to dress a certain way to “fit in.” Come in clothes that are comfortable that allow you to move. Sometimes we’re upside down or on our hands and knees, so we recommend wearing close fitting bottoms (as a community, we’re close, but not that close!). Also, if you’d like to strut your fashionista self onto your reformer like its a runway, knock yourself out. We’re here for that too.

Q: Have more questions we didn’t cover here?

We’re not afraid, hit us with your best shot! Call or text us at 706-355-3114 and chat with one of our super welcoming team members.